2 Apr /0 Comments/WOD WEDNESDAY Strength:Back Squat 4 x 5 (55, 62.5, 70, 77.5%)1 x 3 (87.5%)1 x 8 (70%)MetCon:13:00 AMRAP 15 Bar Facing Burpees 12 Toes to Bar 9 Squat Cleans 135/95