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WEDNESDAY

26
Nov

WEDNESDAY

Reebok Crossfit CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

12 minute AMRAP:

2-3-4-5-6-7-8-9-etc…
thrusters (95/65)
sit ups

(get as far as you can into the rep scheme within 12 min.)