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CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

Death By Burpees:

On a running clock

1 burpee the first minute, 2 burpees the second minute, 3 burpees the third minute…… and so on until you fail to complete the number of burpees on the corresponding minute.