Call Us: 716-862-8200

TUESDAY

16
Sep

TUESDAY

CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

For time:

10-9-8-7-6-5-4-3-2-1

power cleans (155/105)
(run 100 meters between each set)