Call Us: 716-862-8200

TUESDAY

10
Feb

TUESDAY

MetCon:
2 Rounds For Time
55 Calories (rd 1: Row, rd 2: Ski)
45 Wall Balls (20/14)
35 Toes to Bar
25 Bar Facing Burpees
15 Shoulder to Overhead (135/95)
*3:00 Rest between rounds