Call Us: 716-862-8200

TUESDAY

2
Sep

TUESDAY

CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

For time:

12-11-10-9-8-7-6-5-4-3-2-1
Hang Squat Cleans (135/95)
Pull Ups