Call Us: 716-862-8200

THURSDAY

28
Aug

THURSDAY

Open Gym
5:30 AM-7:00 AM
9:30 AM-10:30 AM
3:30 PM-6:30 PM

HUSTLE Bootcamp at 8:30 am!
-an
d/or-
Join us for our HUSTLE Community Class @ 6 pm! Free for all members and non members! All fitness levels welcome!
Come see what CrossFit Amherst is all about! This free class is our HIIT style class that is low impact and high intensity, suitable for all fitness level! It’s FREE so why not?!

*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout and/or work on skills