Call Us: 716-862-8200

THURSDAY

21
Aug

THURSDAY

Open Gym
5:30 AM-7:00 AM
9:30 AM-10:30 AM
3:30 PM-6:30 PM

Hustle Bootcamp at 8:30 am!
-and-

Join us for our specialty class, CAPACITY (engine building) @ 6 pm! Free for all members! All fitness levels welcome!
This class will focus on building your engine, capacity and endurance as well as building a strong mindset!

*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout and/or work on skills