Call Us: 716-862-8200




Open Gym
5:30 AM-7:00 AM
9:30 AM-10:30 AM
3:30 PM-6:30 PM

Join us for our bootcamp style class, Hustle Express from 8:30 am – 9:15 am (Every Tuesday & Thursday)
Our Specialty Class focusing on capacity/mindset during workouts at 6:00 pm!

(both are open to members and non-members. $10 for non-members)

*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout and/or work on skills