Call Us: 716-862-8200

SUNDAY

12
Apr

SUNDAY

CFA_April13WOD

For max reps:
1 minute- kettlebell SDHP (53/35)
1 minute- burpess
2 minute- kettlebell SDHP
2 minute- burpees
3 minute- kettlebell SDHP
3 minute- burpees