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SUNDAY

16
Nov

SUNDAY

CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

Partners of 2 for time:

100 wall balls (20/14)
50 power cleans (135/95)
75 wall balls
40 power cleans
50 wall balls
30 power cleans
25 wall balls
20 power cleans

(one athlete working at a time)