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SATURDAY

9
Jan

SATURDAY

photo(68)WOD

Teams of 2
20:00 AMRAP
40 TTB, alt every 5 reps (partner hangs)
80 Burpee Box Jumps, alt every rep
120 KB Swings, alt every 10 reps (partner holds plank)
200 Double Unders, alt every 10 reps