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SATURDAY

2
Jan

SATURDAY

photoWOD

Skill:
10 minute EMOTM
1 rope climb + 5-10 burpees AFAP

MetCon:
Teams of 2
2 Rounds
ME UB Partner Wallballs (20/14)
rest 3:00 between rounds

*Each round partners perform as many partner wallball reps unbroken (without stopping). As soon the ball comes to rest/is dropped the set is over. Athletes then rest for 3:00 before performing another set of as many unbroken reps as possible.