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SATURDAY

10
Jan

SATURDAY

Teams of 2
For Time
100 Air Squats
80 American Kettlebell Swings (53/35)
60 Pull Ups
40 Bar Facing Burpees
20 Squat Clean & Jerk (65-70% of 1rm)
40 Burpees
60 Toes to Bar
80 Russian Kettlebell Swings
100 Wall Balls (20/14)
*Split up evenly