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SATURDAY

18
Oct

SATURDAY

Barbells for Boobs 2019: Part 1
Perform with a Partner

15:00 at Each Station

A: For Time (12:00 Cap)
21-15-9
KBS (53/35)
Pull-Up (C2B Rx+)
Lateral Burpee over KB

B: 12:00 AMRAP
20/15 Calories (Row/Ski/Bike)
20 Box Jump Over
200m Run (Together)

C: Every 2:00 x 6
3 Touch-and-Go Power Cleans (Each)
**Add weight each interval