Call Us: 716-862-8200

SATURDAY

5
Jul

SATURDAY

MetCon:
Teams of 2
For Time
30 Thrusters (135/95) (each)
100 Kettlebell Snatches (50 each)
30 Synchro Toes to Bar
100 KB Box Step Ups (50 each)
30 Synchro Lateral Over-the-Bar Burpees
100 Double Unders (each)
30 Back Squat (each)