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SATURDAY

14
Mar

SATURDAY

CFA_March15WOD

Wear the color blue to class for Ben!

Teams of 2:

50 burpees
10 clean and jerks (155/105)
75 wall balls (20/14)
10 clean and jerks
100 pull ups
10 clean and jerks
75 wall balls
10 clean and jerks
50 burpees

(one athlete works while one athlete rests)