Call Us: 716-862-8200

SATURDAY

22
Mar

SATURDAY

MetCon:
Teams of 2
For time:
10-20-30-40-50-40-30-20-10
Kettlebell Swing (53/35)
Box Jump Overs (24/20)
Ab-mat Situps

*KB cannot touch the floor. Must be continuously held by one partner while the other works.