Call Us: 716-862-8200

SATURDAY

15
Mar

SATURDAY

MetCon:
Teams of 2
25 Minute AMRAP
100 Calorie AAB *Partner holds Handstand*
50 Deadlifts (225/155)
100 Calorie Row *partner holds Plank*
50 Front Squats (185/125)
100 Calorie Ski *Partner holds Wallsit*
50 Shoulder to Overhead (135/95)