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SATURDAY

22
Feb

SATURDAY

MetCon:
Teams of 2
25 Minute AMRAP
5 Burpees to Target (each)
10 Chest to Bar Pull Ups (each)
15 Sit Ups (each)
20 Dumbbell Snatches (50/35) (10 each)

*you may work at the same time on all movements except DB Snatches (only one works). Cannot move on to next movement until both athletes have completed all prescribed reps.