Call Us: 716-862-8200

SATURDAY

1
Feb

SATURDAY

MetCon:
Teams of 2
10 Rounds (alternating)

Partner 1
3:00 AMRAP:
3 Power Clean (135/95)
6 Hand Release Pushups
9 Air Squats
*Pick up where you left off each AMRAP

Partner 2
Max Distance Row/Ski/Assault Bike