WOD
MetCon:
3 Person Team
For Time
1200 m Team Run
75 Clean and Jerk (135/95)
12 Rope Climbs
800 m Team Run
60 Bar Facing Burpees
9 Rope Climbs
400 m Team Run
20 Power Snatches (135/95)
6 Rope Climbs
*Split work as needed
(Wear appropriate clothing for rope climbs and running!)