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SATURDAY

3
Jan

SATURDAY

Reebok Crossfit CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

Teams of 2:

5 rounds for time:

50 deadlifts (225/155)
40 wall balls (20/14)
30 box jumps (24/20)