Call Us: 716-862-8200

SATURDAY

15
Jan

SATURDAY

FullSizeRender(47)WOD

Teams of 2:
30 Minute AMRAP
200 Double Unders
80 Box Jumps (24/20)
80 Toes to Bar
60 Pull Ups
60 Burpees
40 Cleans (135/95)
40 Jerks (Same Weight)
20 Snatches (Same Weight)
20 Ring Dips