Call Us: 716-862-8200

MONDAY

24
Nov

MONDAY

Reebok Crossfit CrossFit Amherst Fitness Buffalo NY WNY gym amherst crossfit crossfit workout facility amherst crossfit buffalo crossfitWOD

For time:

15-13-11-9-7-5-3-1
power snatch (115/75)

(10 wallballs & 10 overhead lunges w/wallball in between rounds)