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FRIDAY

11
Jun

FRIDAY

11222298_392782700928959_7494645353784219389_nWOD

Strength/Skill:
Clean Complex Work

MetCon:
“The Chief”
Max rounds in 3 minutes of
3 Power cleans (135/95)
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.