Call Us: 716-862-8200

FRIDAY

21
Feb

FRIDAY

Regular Morning & Noon Class Schedule
Open Gym 3:30 pm – 5:30 pm
Friday Night Lights 6:00 pm – 8:00 pm
(no evening classes)

MetCon:
CrossFit Games Open Workout 19.1
15 Minute AMRAP
19 Wall Balls (20/14)
19 Calorie Row