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SATURDAY

25
Jan

SATURDAY

Metcon:
Teams of 3
45 Rounds For Time (15 each)
5 Toes to Bar
3 Burpees
Squat Cleans

*1 Partner works at a time
*Each partner must complete 1 full round before the others can go.

Rounds 1-15: 5 reps @ 135/95
Rounds 16-30: 3 reps @ 185/125
Rounds 31-45: 1 rep @ 225/155