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Day

January 15, 2020

THURSDAY

Open Gym5:30 AM-7:00 AM9:30 AM-10:30 AM3:30 PM-6:00 PM Suggested Workout:Death By Assault BikeMinute 1: 2 CaloriesMinute 2: 4 CaloriesMinute 3: 6 Caloriesetc…*Utilize rest time early...
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