WEDNESDAY

WOD

“Thanksgiving Sampler Platter”
For Time
5 Rounds of:
5 Pull Ups
10 Push-Up
15 Kettlebell Swings (53/35)
Then,
4 Rounds of:
8 Ring Dips 
15 Kettlebell High Pull
Then, 3 Rounds of:
15 Box Jumps (24/20)
15 Toes to Bar
Then, 2 rounds of:
20 Wall-Balls (20/14)
30 Sit-Ups
Then,
1 Round of: 
50 Burpees