SATURDAY

WOD

25 Minute AMRAP
Teams of 2
Max Effort Wall Balls (20/14)

Before starting any round of wall balls, both partners must complete (you go I go):
10 Overhead Squats (scale to front squats) (95/65)
10 Toes to Bar
10 Kettlebell Swings (53/35)

-Once triplet is complete, your team can start wall balls
-Each person will have one max effort set of wall balls
-Once both partners complete their max set, round is over, and you have a mandatory :30 rest
-After rest is up, start again with the Overhead Squats, T2B, and KB Swings before continuing with wall balls