TUESDAY

WOD

Strength/Oly:
Every 2:00 x 5
2 Squat Snatch (drop & reset)
Build over 5 sets

MetCon:
50/35 Calorie Row
Rest 2:00
5 Rounds
25 Double Unders
15 Sumo Deadlift High Pull (95/65)
10 Push Press (95/65)