SATURDAY

WOD

MetCon:
Teams of 2 For Time
10 x 100 m Sprint
80 Wall Balls (20/14)
8 x 100 m Sprint
60 Burpee Box Jump Over (24/20)
6 x 100 m Sprint
40 Handstand Push Ups
4 x 100 m Sprint
20 Squat Cleans (165/115)

2 x 100 m Sprint
*Sprints are you go I go