SATURDAY

WOD

MetCon:
Teams of 2
13 Minute AMRAP x 2 (you go, I go)

AMRAP of:
8/6 Calorie Assault Bike
7 Burpees
6 Deadlifts (225/155)

AMRAP of:
8/6 Calorie Row
7 Burpees
6 Double Kettlebell Push Press (53/35)