SATURDAY

WOD

Teams of 2
30 Minute AMRAP
Partner 1: 400 m Run
Partner 2: AMRAP of
10 Kettlebell Swings
8 Burpee Box Jump Overs
6 Pull Ups
4 Strict HSPU
2 Rope Climbs

*Once 400 m run is complete, switch and pick up where partner left off in AMRAP. Score is total rounds & reps completed