SATURDAY

WOD

MetCon:
Teams of 2 For Time
10 Handstand Push Ups

10 Handstand Push Ups
20 Bar Facing Burpees

10 Handstand Push Ups
20 Bar Facing Burpees
30 Kettlebell Swings (50/35)

10 Handstand Push Ups
20 Bar Facing Burpees
30 Kettlebell Swings
40 Deadlifts (185/125)

10 Handstand Push Ups
20 Bar Facing Burpees
30 Kettlbell Swings
40 Deadlifts
50 Cal Row-or-Bike

*Split reps in half