SATURDAY

WOD
In teams of 2, complete 3 rounds “relay style”
3 Rope Climbs
10 Hang Power Clean (165/115)
20 Burpees
30 Ab-mat Sit ups
40 Wall Balls (20/14)

** In relay style, the next team member cannot start until the team member immediately in front clears the station. The first team member cannot start the next round until the last team member finishes the prior round.