SUNDAY

WOD

MetCon:
For Time
30 Medball To Shoulders (20/14) (alt.)
1 Wall Walk
30 Medball Squats (20/14)
1 Wall Walk
20 Medball To Shoulders 
1 Wall Walk
20 Medball Squats
1 Wall Walk
10 Medball To Shoulders
1 Wall Walk
10 Medball Squats
1 Wall Walk
10 Medball To Shoulders
1 Wall Walk
10 Medball Squats
1 Wall Walk
20 Medball To Shoulders
1 Wall Walk
20 Medball Squats
1 Wall Walk
30 Medball To Shoulders
1 Wall Walk
30 Medball Squats
1 Wall Walk