MONDAY

WOD

Strength E2MOM:

A.) Every 2:00 For 10:00
1 Hang High Pull + 1 Hang Power Snatch + 1 High Hang Squat Snatch

B.) Every 2:00 For 8:00
1 Power Snatch + 1 Hang Squat Snatch

C.) Every 2:00 For 6:00
1 Squat Snatch

*Increase weight throughout sets