SATURDAY

WOD

Teams of 2

Part 1:
8 Minute AMRAP
250 m Row
Max Rep Push Jerks (135/95)
-Rest 2:00-
Part 2:
8 Minute AMRAP
500 m Assault Bike
Max Rep Hang Power Clean (185/125)
-Rest 2:00-
8 Minute AMRAP
200 m Run
Max Rep Deadlift (225/155)