SATURDAY

589202d862bdb**Regular CrossFit Class will be held at 8 AM for the next 5 Saturdays during the CrossFit Games Open**

WOD: 8 AM
Teams of 2:
20 Minute AMRAP
15 Burpee Box Jump Overs (24/20)
Max Rep Dumbbell Snatches (50/30)
*1 partner performs max rep DB Snatches in the time it takes other partner to complete 15 burpee box jump overs. Once 15 are complete, partners switch. Score is 2 part – total rounds completed and total DB snatches completed.

WOD: 9 AM (all registered Open athletes only)

CrossFit Games Open Workout 17.1
For Time
10 Dumbbell Snatches (50/35)(scaled: 35/20)
15 Burpee box jump-overs (24/20)
20 Dumbbell Snatches
15 Burpee box jump-overs
30 Dumbbell Snatches
15 Burpee box jump-overs
40 Dumbbell Snatches
15 Burpee box jump-overs
50 Dumbbell Snatches
15 Burpee box jump-overs
*20:00 Time Cap