SATURDAY

fullsizerender-39WOD

Teams of 3 For Time:
120 Burpee Wall Balls (20/14) (40 Reps Each)
120 Mountain Climbers (2for1)(120 Each)
120 KB Swings (53/25) (40 Reps Each)
*At any point in workout each athlete must complete 30 Calories on Assault Bike or Rower (Must use both pieces of equipment between the 3 Athletes)