SATURDAY

WOD

Teams of 2
For Time
80-60-40
Wall Balls (20/14)
(200 m run after each set)
-Rest 2 Minutes-
60-40-20
KB Swings (53/35)
Box Jump Overs (24/20)
-Rest 2:00-
40-20-10
Deadlift (225/155)
Burpees
*each partner is responsible for 1/2 the reps of each movement for each set