SATURDAY

FullSizeRender(94)WOD

Teams of 2:
For Time
Run 400 Meters (Both)
4 Rounds of:
20 Thrusters (95/65)
20 KB Swings (53/35)
Run 400 Meters (Both)
4 Rounds of:
20 Deadlifts (185/125)
20 Wall Balls (20/14)
Run 400 Meters (Both)
4 Rounds of:
20 Power Cleans (135/95)
20 Bar Facing Burpees