THURSDAY

13001119_501750423365519_4408450206227634697_nWe will be testing out a 5:30 AM – 7:00 AM Open Gym time on Thursdays, to give our morning athletes and any others a chance to make it in on Thursdays for a workout!

(This will be on a temporary basis, as we need to see if the demand is there. If there is not somewhat consistent attendance it will be removed)

Open Gym
5:30 AM-7:00 AM
9:30 AM-10:30 AM
3:30 PM-6:30 PM

(No other classes on Thursdays)

*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout, work on skills and weaknesses.