THURSDAY

FullSizeRender(84)Open Gym
9:30-10:30 AM & 3:30-6:30 PM

(No other classes on Thursdays)

*The WOD for Fridays will be posted at the box on Thursdays for those that cannot make classes on Fridays
**For those that cannot make it on the weekends, you can use open gym time to do a workout, work on skills and weaknesses.

CrossFit Games Open Workout 16.5 Live Announcement party at CFA
Start Time: 7:00 PM, Workout Announced: 8 PM