THURSDAY

photo(3)WOD

“Fight Gone Bad”
3 Rounds
1:00 ME Wallballs (C,R: 20/14, S:16/10)
1:00 ME SDLHP (C,R: 75/55, S: 55/35)
1:00 ME Box Jump (C,R,S: 20)
1:00 ME S2O (C,R: 75/55, S: 55/35)
1:00 ME Row (cal)
1:00 Rest